Toughest 10km of them all

Today I headed out for a 10km run, seen as England are playing Sweden tonight in the quarter finals of the World Cup. I had said in their last game that if I ran 10km they would win and they did, so I had to do the same today.

It was very hot and a very tough run, the toughest yet and hence the slow time. Now England just have to do their bit!

By Mark Wilkinson

I love playing golf, running and I am also a WordPress business owner, developer, husband and father.

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