Slowest Run Yet!

Really struggled today for 2 reasons. The first was that as I am travelling today I had to run first thing when the school traffic and people are around and it was very stop start crossing roads. I could get a rhythm going.

Second I got a little cramp in my right calf after about a mile which plagued me all the way round.

Still another 4.8 miles under the belt.

By Mark Wilkinson

I love playing golf, running and I am also a WordPress business owner, developer, husband and father.

Leave a Reply

Your email address will not be published. Required fields are marked *