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Running

Record Breaking Tuesday Lunch Time Run

Today was a record breaking 10k run. I managed the following personal bests:

  • Best estimated 10k effort (43:04)
  • Best estimated 1 mile effort (6:14)
  • Best estimated 1k effort (3:46)
  • 2nd best estimated 1/2 mile effort (3:00)

About half way round I was feeling really good and therefore just kept pushing faster and faster and it paid off. Shattered now though. I think it will be a while before I beat that 10k record – not sure my body can go must faster!

By Mark Wilkinson

I love playing golf, running and I am also a WordPress business owner, developer, husband and father.

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